25 % 8g Fat. 2,000 calories a day is used for general nutrition advice. Log Food. 21g Fat . There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. Calorie breakdown: 26% fat, 49% carbs, 25% protein. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 8 / 67g left. 293 Cal. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 91 % 29g Carbs. You'd need to walk 56 minutes to burn 200 calories. How does this food fit into your daily goals? 91 % 29g Carbs. Nutrition information for Jambalaya. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … 220 calories. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 46. 250 Cal. Calorie Goal 1,750 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Jambalaya. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Track calories, carbs, fat, and 16 other key nutrients. Find nutrition facts for over 2,000,000 foods. remove add---cup. Zatarain's - Jambalaya With Sausage. Only issues I had was trying to figure out serving size amount, Carbs, and protein per 1 cup. Daily Goals. Serving Size Calories; 1 oz. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. Daily Goals. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. 30 %8 gFat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 34 % 27g Carbs. Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. How many calories in jambalaya? You cook everything in just one pot so clean up is a breeze. How many calories in a Jambalaya? 15 / 300g left. Nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Total carbs in a 1/2 cup jambalaya is 13.84 (g), 5% of daily value. The total fat content of (1 Cup Serving) Red Beans and Rice is 6.03 g. Within the fat content, a Red Beans and Rice contains 2.09 g of saturated fat, 0 g of trans fat, 0.92 g of polyunsaturated fat and 2.65 g of monounsaturated fat. Serving Size : 1 cup. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. With just a few simple changes, you can turn a traditional jambalaya recipe into something that is delicious and fits into your Whole30 lifestyle. Fitness Goals : Heart Healthy . You'd need to walk 56 minutes to burn 200 calories. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. Plus, it’s Whole30 friendly and keto and low-carb approved. 8 / 67g left. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Calorie Goal 1,707 cal. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. 34 % 27g Carbs. 426 calories. 100 g. 161. Visit CalorieKing to see … 0.5. Log In. 9 % 3g Protein. Plan and manage your weekly and monthly meal plans using our calorie counter. Daily Goals. Home; Blog; Help; Sign In; Join; Search foods. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. Calories in Jambalaya. 393. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 1.5 cups. Log In. Calorie Breakdown: 49% fat, 24% carbs, 27% prot. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 23g Total Carbs . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carbs. Start your food diary today! Log Food. 293 Cal. Daily Goals. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. 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