🙂. This information will not be used for any purpose other than enabling you to post a comment. I was just noticing yesterday the crap that some kids were eating! That’s terrible that you’re getting not-so-supportive feedback from the preschool staff. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Guided Recipes Smart Thermometer. Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Memorize the ratio—3 parts liquid to 1 part oats—then customize your bowl with a delicious array of fresh toppings. This post and photos may contain Amazon or other affiliate links. Eating one of this little fruit “cakes” made me feel like I was away at a Bed and Breakfast for the weekend, which made me relaxed and oh so happy. In the mood for something a little lighter and airier, I decided to make steel-cut oat muffins. *Steel cut oatmeal is the nuttier, chewier, version of oatmeal, before it … Love the kids and the parents are great. Stir the soaked steel cut oats and add the banana, egg, vanilla extract, stevia and milk. But you’re absolutely right to take charge and what’s strange to me is that there is a lot of research coming out saying that diet is absolutely related to “ADHD”, no questions about it (duh), yet there isn’t a shift in the way we feed our children, yet. This is easy to make gluten-free with a swap of oats. The secret to making perfect steel cut oatmeal on the stovetop that turns out delicious and creamy every time! Healthy Oatmeal Muffins. Required fields are marked *. Loved every bite! This adds such a good, hearty texture. Christian. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. They are quite heavy and hearty. That’s when I decided to give baked oatmeal muffins a try. Writer. Few things are better than a warm muffin right out of the oven. Unfortunately, when you make the switch to a healthier diet, you may think that all baked goods are out of the question. Add in the applesauce and oil and process until mixture is smooth. Baked, portable steel-cut oat cups, packed with apples and dried cranberries. Thanks so much Marquis! She even has children with clear food intolerances whose parents refuse to make dietary changes. Oatmeal Muffins. After a few tries I came up with my preferred version: whole wheat flour, organic high fibre oat … Muffins made with real food ingredients, like oat flour, make for a great healthy snack, treat, or even a quick breakfast on the go. Thaw them the night before you plan to have them in the morning. As I’ve said before (annoyingly so by now), my oldest daughter began preschool this week, so I have to send lunch and two snacks with her each day. This was BEYOND distressing for me when Ethan started. In another bowl mix together banana, applesauce, egg, vanilla, and milk. Makes: 1 dozen muffins. We don’t make a big deal about food, so I think that helps too. Easy and healthy stovetop Banana Steel Cut Oats are a powerhouse way to start your day, filled with fiber and protein. And I really admire you being committed to your child’s health. water, steel cut oats, Crisco Original No-Stick Cooking Spray and 5 more Slow Cooker Gingerbread Oatmeal McCormick water, steel cut oats, gingerbread spice, molasses, milk, firmly packed brown sugar My daughter is really picky when it comes to muffins, but she just loves these! After the muffins cooled they stuck a little to the paper but not bad. I haven’t frozen them since they always eat them up before I can. *. Stay strong and fight for what you believe in! I’m trying to better my child’s health and life, so all I can do is push through it all and do what’s best for Jadie. Your commitment to your daughter’s health is amazing and it will be worth the fight! 5 Add egg and vanilla and beat on medium speed until the … Sugar-Free Patriotic Chickpea Flour Pancakes, 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free), 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), Oatmeal Protein Pancakes for One (NO Protein Powder). It’s really unfortunate that some people are so set in their (unhealthy) ways. When it comes to healthy desserts and treats, my favorite recipes to make are chocolate chip cookies, chocolate cake, and these easy oatmeal muffins. […] Mini Upside Down Fruity Steel Cut Oat “Cakes” […], […] seeing my Mini Upside Down Fruity Steel Cut Oat “Cakes” you just had to know I would make something with chocolate in it didn’t you? Combine the rest of the ingredients to the mixture. Amazingly good! This was an easy recipe and was awesome flavor and very moist. They are not your typical sweet, fluffy muffins. This will create a super thick batter, allowing your muffins to rise into bakery-style muffins. Unfortunately, when you make the switch to a healthier diet, you may think that all baked goods are out of the question. The end result is a thick oat flake that is course in size, chewy in texture and also boasts a complex nutty aroma. They eat a “community” meal and so a table of 4 or 5 kiddos get a big tray of the same food and they all share. Happy Sunday! These are going to be great! If you are using honey instead of stevia, add it to the wet ingredients now. Top with fruit to identify what’s under there! Aug 21, 2019 - Explore Sue C's board "Steel Cut Oats", followed by 263 people on Pinterest. Wife. I’ve bookmarked them to try soon. . Healthy. Hi Lauren, I’m glad that I was able to feed my children most of their snacks as preschoolers. These gluten free mango coconut muffins are made with chia and oats and are low in fat and sugar. YUM! Healthy, yummy, make- ahead meals make me even happier. Oat Brown Sugar Muffins No Egg. Mix until incorporated. See more ideas about Steel cut oats, Recipes, Food. I fully agree with you on your food approach for your daughter I don’t have to worry about this community eating and I can send him to school with all his healthy food! Add in the applesauce and oil and process until mixture is smooth. Place the fruit into the ramekins then evenly distribute the oat mixture on top of each fruit in the dish. Love your blog and I will definitely visit often. I am traveling this weekend so they may be a perfect travel snack! Your email address will not be published. If you’re determined to make them fat-free, perhaps yogurt would work! While the rest of the children nibble on preservative-filled cheese and sugar-laden gummy snacks, my little girl thoroughly enjoys these luscious, homemade, sugar-free blueberry muffins and is healthier for it! Ahhhhh, the challenges of eating healthy. Jun 30, 2017 - Explore Gloria Ryerson's board "Steel Cut Oats", followed by 340 people on Pinterest. I used almond flour instead of rice flour and soaked my oats in almond milk over night. My mom is actually a preschool teacher and she’s often horrified at the food parents send with their kids. I’m really shy and have thin skin as well so it gets so uncomfortable when I receive a lot of questions, snarky comments, and overall insensitivity to me decisions.. Your email address will not be published. Thank you so much for the fabulous breakfast!😋 I personally think its awesome you care so much about your preschooler its to bad more people dont care as much as you do! It really helps to hear others’ experiences, and I just really appreciate your input. You made my morning!…and I’m so happy you enjoy the banana bread. This is my type of recipe: no sugar, no oil, no gluten!! Oil or line 12 muffin cups. Spoon into butter sprayed muffin pan. In a large bowl, whisk together the flour, sugar, baking powder, salt, and add-ins. 2. Ingredients. These naturally sweetened oats are sugar … Stir the soaked steel cut oats and add the banana, egg, vanilla extract, stevia and milk. THAT is exactly what happened here! Healthy Chocolate Oatmeal Muffins are healthy enough for breakfast and decadent enough for dessert. You ’ re not alone my sweet friend some oat bars last week and to... That you understand what I mean our lives each day deal about food, so good morning for breakfast my. Fridge and reheat these be worth the fight more people dont care as much as do... Dates until broken down and they form a ball of paste, perhaps yogurt work... Help your children in that way Mary though with both is in how you cook them when making Ninja oatmeal... Enabling you to post a comment, chewy in texture and also boasts complex. Won’T absorb the milk mix and process until smooth the oil slightly the flour, flax meal, powder! 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